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Eggs in Peppers

Ingredients

  1. Different colored bell peppers, red, yellow and green!
  2. Eggs
  3. 1 tsp oil

Benefits

  1. This is a brilliant way to make your kids eat vegetables as it looks fun and colorful! Eggs are a great source of protein, fat and Vitamins A, D, E and B12.
  2. Eggs are easy to cook and increase strength of children. Bell peppers have high Vitamin C, E and A that help build an immunity wall against viruses and bacteria. These two combined, you have a great recipe!

Method

  1. Simply cut thin slices of the bell peppers.
  2. Place a pan on heat, add some oil.
  3. When the pan is hot enough, place the bell peppers and add eggs in the middle of the bell peppers.
  4. Let it cook for a minute, add salt and pepper to taste!

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