Watermelon Seeds, Almonds, Cashew, Pista, Walnuts, Pumpkin Seed and Makhana
About Seeds and Dry Nuts Powder
Seeds and nuts make a perfect snack for babies consisting of vital nutrients. A handful of seeds and nuts provide good amount of energy for kids and toddlers and can be added to babies’ daily diets. ue to the unique nutrient profiles of nuts and seeds, they are known to provide several health benefits to babies. Nuts are good sources of vitamins like vitamin B, E, niacin, folate, protein and manganese and are packed with many important minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. Hence they are nutrient dense. Nuts are high in monounsaturated fatty acids. Sunflower, hemp, flax, and chia seeds all help kids meet their need for good fats, magnesium, protein, and fiber. Like nuts, most seeds are rich in protein, healthy fats, fibre, minerals such as magnesium, potassium, calcium, plant iron and zinc, and contain vitamins B1,B2, B3 and vitamin E. Seeds and Nuts powder is a good source of dietary fibre.
How to use:
- Add 2-3 tbsp of milk in a glass of milk, add any additional sweetner.
- Stir it well to have a healthy meal.
- Berries and seeds mix can also be added in porridges, cake, halwa, shakes, etc to enhance the flavour, taste and nutritional value of the food item.
Why Baby Aahar:
At Baby Aahar we are passionate about raising awareness of healthy eating for babies. We develop 100% natural products which are perfectly matched with nutritional requirement of the babies. Since, homemade oats powder is rich in both macro and micronutrients and each nutrient contribute towards the growth and development of the baby, it is highly recommended for babies above 6 months of age. Also, our products are completely natural and free from any chemicals and preservatives . Explore our snacks and meal that come handy with easy preparation. A moment of nutrition is a treat for the baby.